BOUTIQUE CHIROPRACTIC · DELRAY BEACH, FL

Care that takes its time.

Gentle, individualized chiropractic care for active women in Delray Beach and Boca Raton — in a calm, private space where you are truly listened to.

Book Online

WHAT YOUR FIRST VISIT INCLUDES

What To Expect

We’ll start by talking about what brought you in, your health history, and what you hope to get out of care.

Dr. Lindsey will complete an individualized assessment to better understand how your body is moving and where you may need support.

We’ll talk through what we find, answer your questions, and discuss recommendations based on your individual needs.

Ready when you are.

01 Posture analysis

We will go over your health history and do an analysis using PostureScreen. It analyzes how you stand, move and carry yourself.

02 Gentle adjustment

Precise, individualized adjustments — never rushed, never one-size-fits-all.

03 Soft tissue & stretching

Hands-on and/or instrument assisted muscle work and guided stretching when necessary.

04 Recommendations

Simple at-home guidance to help correct imbalances between visits.

WHAT EVERY VISIT INCLUDES

What To Expect

Who We Are

Meet Dr. Lindsey

I believe chiropractic care should feel restorative — not rushed. My approach is gentle, intentional, and centered around supporting your nervous system so your body can unwind, realign, and heal in a way that feels safe and grounded.

I’ve always been drawn to the kind of care that slows things down. The kind that listens. The kind that honors what your body is trying to tell you. After years of working in high‑volume environments, I knew I wanted to create something different — a space where every patient receives care that is thoughtful, personal, and never dictated by insurance limitations.

Hudson Jade Chiropractic is the practice I always imagined: calm, warm, and deeply supportive.

Learn More

Chiropractic care

Individualized adjustments for active bodies at every stage.

Learn more →

Pregnancy & postpartum

Gentle, supportive care through pregnancy and recovery.

Learn more →

Studio partnerships

On-site treatment days at boutique gyms and fitness studios.

Learn more →

Frequently Asked Questions

We are an out‑of‑network practice so that we can spend more time with every patient. This allows each session to be tailored to what your body needs — not what insurance limitations allow.
If you’d like to submit for potential reimbursement, we’re happy to provide Superbills upon request.
Most insurance‑based offices rely on high‑volume care to offset low reimbursement rates. This often means longer waiting times, rushed appointments, and treatment plans dictated by insurance rules rather than the doctor’s expertise.
A cash‑based model allows for slower, more intentional care, longer visits, and treatment decisions based entirely on what’s best for your body and nervous system.
Yes, we do. We want you to take advantage of your funds for all assessments, adjustments and therapies.
Your first visit is typically longer so we can review your health history, discuss your goals, and complete a full assessment. Follow‑up visits are focused, intentional, and designed to support your nervous system without rushing your body.
Your first visit includes a detailed conversation about your concerns, a gentle assessment of your spine and nervous system, and a personalized plan for care. You’ll receive your first adjustment during this visit unless there is a clinical reason to wait. An X-ray referral may be requested prior to adjusting if clinically necessary. Everything is explained step‑by‑step so you feel comfortable and informed.

Yes! My approach is gentle, intentional, and nervous‑system‑focused. I work with your body rather than forcing it, and every adjustment is tailored to your comfort level. Many patients come to me specifically because they prefer a softer, more mindful chiropractic experience.
I use a combination of gentle manual adjustments and instrument‑assisted techniques depending on what your body needs. Some patients prefer hands‑on care, while others feel more comfortable with instrument‑based adjustments. We decide together based on your comfort and goals.
Yes. I offer safe, gentle chiropractic care throughout pregnancy and postpartum. Adjustments are modified as needed to support your comfort, pelvic alignment, and nervous system during this important time.
I was adjusted consistently during both my pregnancy and postpartum journeys, and it made a meaningful difference in how my body felt and recovered. Because of that experience, I’m especially passionate about supporting women through these phases with care that feels grounding, gentle, and intentional.
Every body is different. Some patients feel relief quickly, while others benefit from consistent, ongoing care. After your first visit, we’ll discuss what your body needs and create a plan that feels supportive, realistic, and aligned with your goals.
Yes. I offer personalized care plans and optional membership options for patients who want consistent, ongoing support. These plans are designed to make regular care simple and accessible. We can discuss which option fits your goals during your first visit.
My practice is named after my children’s middle names; Hudson and Jade. Their names represent the heart behind everything I do.
The name Jade symbolizes healing, protection, harmony, and emotional balance; All qualities that reflect the way I approach chiropractic care. The name Hudson carries a sense of strength, flow, and grounded resilience.
Together, Hudson Jade represents a space built with intention: a place where care is gentle, personal, and rooted in the values that matter most to me.